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PHONE: 717-487-8374

Is your newborn getting enough sleep?

Children regularly sleeping the recommended hours by the American Academy of Pediatrics, have shown to have better health, attention, behavior, learning, memory, and mental and physical health.

So how do you help your child if they're having trouble sleeping?

Sleep is a primary occupation of children until the age of five. Restful sleep is crucial for your child's health and wellness, and if left untreated, sleep deprivation can lead to potential health issues down the road.

Can an Occupational Therapist really help my child sleep better?

When treating a child having trouble sleeping, you may not think to call your local occupational therapist, but sleep is one of the eight areas treated by OTs. Sleeptime OT uses our knowledge of sleep physiology to help develop sleep promotion practices and prevent sleep disorders. We work to treat the associated issues of insufficient sleep. Daily routines including nap schedules, the sleeping environment, as well as how the social space of your child may be impacting her or his sleep. Educating parents and caregivers on what to expect as well as addressing factors that may worsen poor sleep quality, is a major part of our program. We work with you to create a predictable and smooth routine, that becomes an important step in treating a child with trouble sleeping.

Because sleep is so important and can have a serious impact on daily activities, it is key that children receive appropriate care from professionals that are well trained to consider all of these factors. Consider occupational therapy with Sleeptime OT to help your child sleep better. See our Sleep Package details for more information, or for any questions contact us today.

Sleep Package


Any baby 4 months of age (age adjusted if born premature (2 1/2 years of age)

The sleep package covers:

  • The initial consultation
  • The sleep plan
  • 2 telephone calls over two week contract
  • and unlimited texts for two weeks


45 Minute Consultation


Either answer any sleep questions or any developmental questions

    The Sleeptime OT

    York, PA

    Customer Contract

    This contract is executed on between and The Sleeptime OT.

    Please provide a valid email:
    A Phone Number you can be reached at:

    It is agreed that The Sleeptime OT will provide the following services:*

    Terms & Conditions

    Fee for Service: The estimated fee for executing the above-mentioned services is $497 for the Sleep Package or $125 for the 45-minute consultation.

    Payment: Payment may be made by credit card, Venmo or Cash App. Payment is due upon signature
    of this contract. Once payment is received, we will confirm your scheduled consultation.


    • The Sleeptime OT understands that my role will be that of a professional sleep consultant.
    • During our consultation, The Sleeptime OT will provide an overview of sleep basics and share
      any research relevant to your specific situation that might shed some light on what is
    • Results are entirely dependent on the commitment from the caregivers to follow consistently
      the plan outlined by The Sleeptime OT. I cannot guarantee results, as many things impact sleep,
      including but not limited to illness, teething, sleep environment, visitors, traveling, inconsistent
      reinforcement, and growth spurts. But clients typically experience improvement within two

    Term/Termination: This agreement will terminate two weeks after the date of your consultation.

    Changes/Cancellation: Any changes made to this contract must be made in writing and signed by all parties. You may cancel this agreement, in writing, for any reason. If any services are canceled after payment has been made, refunds are limited to unearned fees, less a $75 processing fee. If you cancel fewer than 5 days before your scheduled consultation – except for the death of a member of your immediate family – there will be no refund. If you need to reschedule, you must give notice of at least 24 hours in advance. Every effort will be made to accommodate your request.

    Liability: In an act of God, such as a fire, flood, earthquake, or other natural calamity shall cause you to cancel my service, The Sleeptime OT will require payment only for the time actually spent sleep consulting.

    Disclaimer, Acknowledgment, and Waiver of Liability

    By entering into this agreement, you understand that you and your family’s use of the services, programs, and classes offered by The Sleeptime OT are voluntary, and that injuries, accidents, or other complications may result from participation. You acknowledge and agree that it is your responsibility to follow instructions for any service provide or purchase you make, and to seek help from The Sleeptime OT if you have any questions.

    The Sleeptime OT expressly disclaims any and all warranties, whether statutory, express, or implied.
    You knowingly and voluntarily agree, on behalf of yourself, your successors and your assigns, to waive and release The Sleeptime OT, its employees and representatives from any and all claims of liability, loss, damage, injury, or other demands for compensation that you may acquire during your time working with The Sleeptime OT.

    The parties acknowledge and agree that the services that The Sleeptime OT provide are not intended to replace or supplement the medical advice that you receive before, during, and after pregnancy, although our employees and representatives may have degrees and experience in the medical field.

    You agree that none of the advice that The Sleeptime OT provides shall be considered medial advice
    nor should it be relied upon you as medical advice. You understand that you should always seek the advice of your medical practitioner and should consult with your personal physician or other healthcare professional if you have any healthcare related questions or concerns generally, before embarking on a new sleep program, or if you are concerned about any risks to your baby’s health or well-being that may result from your participation in The Sleeptime OT service. If a medical program appears or persists, do not disregard or delay seeking medical advice from your personal physician or other qualified healthcare provider.

    If you agree to our terms and conditions, please sign your name electronically below, and you will be redirected for payment upon completion.


    Tracey, The Sleeptime OT

    Client’s Name:*

    Electronic Signature: * Date:*

    For extra copies of the forms & access to the Sleep Log:

    Email any saved completed forms from pdfs to Make sure to also pay for your selected service.

    Meet the Mind Behind Sleeptime OT

    Tracey Kondrasuk-Brander is owner of Early Developmental Therapy Consultants. They provide developmental therapy services and parent coaching around Harrisburg PA and York PA when premature babies need some extra help developing into a healthy, happy child. Tracy is a professional occupational therapist with experience providing developmental therapy to premature babies and babies in the NICU.

    A little bit about me:  My name is Tracey and I am a Neonatal and Early Intervention OT.  I am also a part-time Massage Therapist.  Working with babies and small children for many years, I have noticed that more and more babies and toddlers are sleep deprived.  Many kids I work with have sleep disturbances and felt the need to learn more about this.  I have finished my certification as a Certified Sleep Consultant and want to help parents and caregivers providing positive sleep habits for their children.

    How to get in touch:

    Phone: 717-487-8374

    I am available during the day from 8 am to 8 pm